What, What!!

WOW!! Amazing I had breakfast basically the same time today around 8:30am and it is now approaching 12:39 and it’s when I am starting to feel hungry!! That is great well at least to me. I had a lot of calories for breakfast but it has held me over. So this morning was oatmeal, raisin bread (1 slice), 1 scrambled egg, coffee with vanilla latte creamer, and 2 slices of low sodium bacon. Ok so it is now like 1 something and I ate a red pear and I am eating a cheese stick (which would be super yummy if cold). It’s mozzarella and provolone how delightful is that!! I am almost like hum… I wonder how many calories in crackers because I would want it with some crackers. I am still having a little hunger pain but I am not tripping since I go to lunch at 2:30 so I don’t have a long time to go.

Ok so the FB ladies are asking about water intake, can I tell you the shame I feel!! I am struggling to get this one bottle of water down (2cups) and these women are like at 32oz or more!! I tell you I have a LOT of work cut out for me when it comes to water but I have to remember when I changed last year it took me a while to get up to 8-10 cups a day so patience and pushing to drink the water will get me there! The crazy thing is I don’t really drink anything so if I not drinking water then I wasn’t like substituting it with soda or anything. Yesterday all I had was like 4 cups water the day before all I had was like 2 cups of water, no coffee, no tea, nothing else.

Ugh I blew it with lunch I should have not eaten the pork chops which I brought or declined the gorditas that my co-worker brought for me to try since her mom made it. I didn’t say no she likes when my mom cooks when she comes down so her mom made something and she wanted me to eat her mom cooking. I mean a gordita is nothing but a corn tortilla very small and like 3 tortilla thick and not even the size of a tortilla in width maybe like a 3.5 in biscuit I built it with avocado and queso fresco and I mean a little of the queso fresco, she brought two of them and it was 423 calories for that according to my fitness pal. Then I forgot I had a red pear with the cheese stick today. I thought I had 113 calories left for dinner and was frustrated but I didn’t add the pear so yea- I only have 13 dang calories left for the day! Err!!

Well I posted my frustrations about my 113 calories left for the day and hadn’t eaten dinner and I tell you my group if FABULOUS!! I explained may skip a meal and do like a glucerna shake or slim fast and they said no don’t do it!! I got feedback and was asked questions that forced me to think a little more about my choices. I felt better I have to say about and get this I took out a bottle of water and down it!! I had to set my mind to you know what if I am not hungry tonight pack it for lunch tomorrow no biggie! Then I even thought well my mom and I should walk this afternoon and I should Zumba too so if I did get hungry it’s ok

Ok so when I got home my mom and I took a slow pace walk (she has to take it slow doesn’t have all her strength back after stopping Chemo midyear last year, shoot I have to take it slow because I am a big girl LOL ) we walked for 37 minutes. I must have been thinking I was all that and told her to come Zumba with me (kinect) she said no I will watch you. I did a short class and a bunch of songs so was working out for 56 minutes. I did a bunch of songs she wanted to see different intensity and then also wanted to see if the dances were like she did when she was younger, my mom is panamainian LOL so is my dad. So I basically burned all the calories I ate LOL and I tell you my non-exercising tail is feeling it right now. I need to finish these 2 cups of water close my fitness pal and head to get ready for bed!!